Meal Planning … Yes, it’s for you.
Why should you plan your meals? We all want to be healthy, we’re all on-the-go (well, aside from quarantine), and we all eat food while sometimes not making the best choices. When we fail to plan, we plan to fail. Meal planning isn’t just for those trying to lose weight … here are just a […]
How to simplify your life to change your life.
Benefits of Simplifying Thinking about simplifying our lives usually brings about thoughts of actual “things.” While cleaning out the junk drawer or donating boxes from your closet can feel extremely rewarding, the benefits are far more than just tangential. Let’s take a look at just a few ways that simplicity can be beneficial. Keep reading to […]
Choosing to Be Well in Your Home
These are unprecedented times we’re living in, and with communities far and wide not only the country, but the globe, taking measures to distance ourselves for the safety of all, it leaves many of us feeling stuck or secluded at home. There are a million posts out there right now about how to work from home or find ways […]