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Square One: Redefining Who You Are

A person holding a large pencil begins to write.

Have you ever heard someone say, “Well that’s just who I am”? Or maybe you’ve heard, “Oh, that’s something I’ve always done.” Perhaps you’ve even said it yourself. We all occasionally find ourselves falling into routines and actions that don’t benefit us, and we chalk it up to an underlying characteristic, like it’s a part […]